LongWayThere_LRB

HOLD THE VISION

I picked up a cassette of Little River Band’s Greatest Hits for 35 cents at a local thrift shop.  Just couldn’t stop playing it.  Listening…

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EVENING WALK WITH PAULA

PRIVATE YOGA, YOGALIFE COACHING, COUNSELING

More than just a physical practice, yoga is a way of life.  It is an ancient discipline that promotes healing, growth, and transformation. And sometimes,…

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Yosemite Meditation

MEDITATE: REVEAL YOUR TRUE NATURE

Meditation is a technology, a practice, a science. Meditation is also the name of the state of being in True Nature…present moment awareness of all…

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