MEDITATE: REVEAL YOUR TRUE NATURE
Meditation is a technology, a practice, a science.
Meditation is also the name of the state of being in True Nature…present moment awareness of all that IS right now.
Leena offers inspiration, insight, timeless tools and conscious action to facilitate health, well-being, peace, happiness and a world where everyone has an opportunity to thrive. As we transform from the inside, our bodies minds and lifestyles change. Old habits dissolve and the joy of thriving emerges. And our families, careers and communities change, too. We have the potential, and mandate, to coalesce in a new interdependent society; boldly facing a crisis of sustainability, and holding powerful intention, faith, strength, balance and creative solutions to live together in peace and joy.
Namaste--Leena St. Michael
“If we give a seed only water, only light or only nutrients, it may grow but not very well. Give it the right combination on a regular basis and something wonderful happens: Alchemy. The plant thrives. It's happy. It bears delicious fruit and beautiful flowers. It prospers and lives its potential. Classical Ashtanga and Hatha Yoga integrate breath-work (pranayama), inspiration, intention, and meditation along with the traditional “yoga” physical exercises or postures (asanas). Something wonderful happens; exponential benefits. Lives reveal their natural best: Yoga.”
–Leena St. Michael
Yoga Alliance Certification
PHOTOS ORGANIZATION SERVICES MEDITATION RETREATS prayer DAILY NAMASTE asana DOCUMENTION nature-sustainability YOGA NATURE LOVING food-cooking AYURVEDA TEEN WOMEN'S YOGA DISASTER PREP/CERT SYSTEMS AUDIO suicide SELFLESS SERVICE MEDITATION VIDEO YOGA PHILOSOPHY events/classes TESTAMONIALS COMMUNITY THRIVE SANSKRIT INSPIRATION health blissing little altars everywhere BREATHE CLASSES prayer/treatment LEADERSHIP media TRAINING EMPOWERMENT
No recent Facebook posts to show