WINTER SPRING 2015 YOGA CLASSES
Winter-Spring 2015 Yoga Class Schedule:
Four drop-in Integrated Yoga classes at Rossmoor:
The Yoga/Meditation/Pranayama classes you know so well.
50 minute Integrated Therapeutic Yoga: Monday and Thursday 10-11am
75 minute class Integrated Yoga: Tuesday am 7:15-8:30am and Wednesday 5-6:15pm.
NOTE! Wednesday classes are CANCELLED between February 18th-April 15th! They resume on April 22nd!
I’m continuing with Town of Danville classes- 3 in the Spring.
More teaching, less driving! I’m offering more classes and have more energy with nearly 5 fewer hours of driving every week! I can walk to 4 yoga classes a week. This is sustainability! And it is a joy to teach in new venues, too.
Ask me about life-visioning, paradigm-jumping services to organizations and individuals!