WINTER SPRING 2015 YOGA CLASSES

WINTER SPRING 2015 YOGA CLASSES

Winter-Spring 2015 Yoga Class Schedule:

Four drop-in Integrated Yoga classes at Rossmoor:

The Yoga/Meditation/Pranayama classes you know so well.

50 minute Integrated Therapeutic Yoga: Monday and Thursday 10-11am

75 minute class Integrated Yoga: Tuesday am 7:15-8:30am and Wednesday 5-6:15pm.

NOTE!  Wednesday classes are CANCELLED between February 18th-April 15th!  They resume on April 22nd!

Restorative Yoga: The Art of Rejuvenation series begins February 20, 2015

I’m continuing with Town of Danville classes- 3 in the Spring.

More teaching, less driving! I’m offering more classes and have more energy with nearly 5 fewer hours of driving every week! I can walk to 4 yoga classes a week. This is sustainability! And it is a joy to teach in new venues, too.

Contact me to find the right yoga class and individualized program for you.

Ask me about life-visioning, paradigm-jumping services to organizations and individuals!