My favorite comment from the archaeologist: The trough and the other newfound monuments have “absolutely transformed” how archeologists view the area, Gaggney said. Yet “until you dig holes you just don’t know what you’ve got.”
Yep, Sometimes ya gotta dig deep to find out what’s goin’ on… Daily Namaste quote of the day!
Dr. Edie Sparks: I have gone through a significant job change, a serious health crisis, and difficult family challenges during my time as her student and I can honestly say that taking yoga from Leena has been key to not just getting through it but to learning from it and living more fully through it.
With Leena’s yoga life coaching, I learned how to move through discomfort or pain and release it. I gained clarity in multiple areas of my life that I struggled with for years. The decisions I needed to make came easier, and I was able to stand stronger in those choices. After the series, I felt like I had returned to “me”…my authentic self.
Leena St. Michael was co-founder and first Exec. Director of Leadership Long Beach, celebrating 25 years!
More than just a physical practice, yoga is a way of life. It is an ancient discipline that promotes healing, growth, and transformation. And sometimes,…