Amma Says a Smile is a Prayer

12 Ways To Be A Great Valentine

International Yogi and Humanitarian Amma, known also as “The Hugging Saint”, has inspired me for nearly 18 years through her living example and teachings.  Here’s…

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STONEHENGE-DIGGING DEEP CHANGES EVERYTHING

STONEHENGE-DIGGING DEEP CHANGES EVERYTHING

My favorite comment from the archaeologist: The trough and the other newfound monuments have “absolutely transformed” how archeologists view the area, Gaggney said. Yet “until you dig holes you just don’t know what you’ve got.”
Yep, Sometimes ya gotta dig deep to find out what’s goin’ on… Daily Namaste quote of the day!

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LIVE YOUR WILD DREAMS-5 STORIES

LIVE YOUR WILD DREAMS-5 STORIES

Check out five stories of people living their (wildest) dreams. Weight-loss backpacking! My cousin Johnny, an attorney, gave me advise when I was entering college and planning on majoring in accounting. I asked him if maybe there were too many lawyers and accountants. He said: It doesn’t matter. Do what you love because…

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Dr. Edie Sparks

DR. SPARKS ON YOGA WITH LEENA

Dr. Edie Sparks: I have gone through a significant job change, a serious health crisis, and difficult family challenges during my time as her student and I can honestly say that taking yoga from Leena has been key to not just getting through it but to learning from it and living more fully through it.

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