Amma Says a Smile is a Prayer

12 Ways To Be A Great Valentine

International Yogi and Humanitarian Amma, known also as “The Hugging Saint”, has inspired me for nearly 18 years through her living example and teachings.  Here’s…

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Iyengar-laughing

GREAT YOGI PASSES at 95

One of the great Indian Masters who brought yoga to the West has passed at 95. BKS Iyengar helped us master the static long-hold postures making them safer and accessible with the use of props.

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LIVE YOUR WILD DREAMS-5 STORIES

LIVE YOUR WILD DREAMS-5 STORIES

Check out five stories of people living their (wildest) dreams. Weight-loss backpacking! My cousin Johnny, an attorney, gave me advise when I was entering college and planning on majoring in accounting. I asked him if maybe there were too many lawyers and accountants. He said: It doesn’t matter. Do what you love because…

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Double Rainbow-Vernal Falls

Yoga: The Ultimate Way To Teach SOM

Every day, I am eternally grateful for my training and practice of SOM (Science of Mind/New Thought). It gives me language in a Western World…

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