Browse: Home / AYURVEDA
Leena offers inspiration, insight, timeless tools and conscious action to facilitate health, well-being, peace, happiness and a world where everyone has an opportunity to thrive. As we transform from the inside, our bodies minds and lifestyles change. Old habits dissolve and the joy of thriving emerges. And our families, careers and communities change, too. We have the potential, and mandate, to coalesce in a new interdependent society; boldly facing a crisis of sustainability, and holding powerful intention, faith, strength, balance and creative solutions to live together in peace and joy.
Namaste--Leena St. Michael
“If we give a seed only water, only light or only nutrients, it may grow but not very well. Give it the right combination on a regular basis and something wonderful happens: Alchemy. The plant thrives. It's happy. It bears delicious fruit and beautiful flowers. It prospers and lives its potential. Classical Ashtanga and Hatha Yoga integrate breath-work (pranayama), inspiration, intention, and meditation along with the traditional “yoga” physical exercises or postures (asanas). Something wonderful happens; exponential benefits. Lives reveal their natural best: Yoga.”
–Leena St. Michael
Yoga Alliance Certification
SELFLESS SERVICE AUDIO prayer/treatment TRAINING media NATURE LOVING MEDITATION RETREATS PHOTOS SYSTEMS TESTAMONIALS CLASSES health DAILY NAMASTE suicide VIDEO ORGANIZATION SERVICES YOGA PHILOSOPHY EMPOWERMENT LEADERSHIP prayer asana TEEN WOMEN'S YOGA little altars everywhere DISASTER PREP/CERT SANSKRIT events/classes INSPIRATION nature-sustainability YOGA food-cooking COMMUNITY blissing BREATHE DOCUMENTION THRIVE AYURVEDA MEDITATION
No recent Facebook posts to show